Thursday, August 30, 2007

Farm Bill

I believe that the state of the US's food is rather poor. Too much money is place in un-nutritional, processed foods. Although I do not know the economics or politics behind it. This video from The Farm Bill Food Battle has definitely encourages me to find out more.

Thursday, August 09, 2007

Health Awareness

I recently joined a gym. After going to my training consultation and talking with other friends/gym members, I've become more aware of my diet (i.e. what I eat) and exercise. I consider myself a fairly healthy person, but it's good to be aware. One way of doing this is tracking what one does. This morning, I tracked my breakfast by drawing each part of it. As you can see, I've even put some color into my journal pages lately.

Thursday, August 02, 2007

Special days

There are certain days in our lives that although completely ordinary, certain events--either discussions, decisions, or unchanging happenings--make the days extraordinary. These days may be better remembered with a journal writing, a drawing, by telling stories to others, or a photograph. It is through these and other forms of expression that we remember.